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db3fitness

@db3fitness

Public Profile

Chris Reed - Strength For Runners

Followers
17,141
Following
384
Posts
500

Future Great Grandparent Online strength training for distance runners to pair with your running plan. Free Create Your Own Workout Guide👇🏼

Impact Score
79

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.21%
Post Frequency2.7 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
db3fitness post - Little bit about me if you’re new here. Let’s chat!
86
8
7/29/2025
db3fitness post - Spring race done? Let’s make your summer count.

If you’re heading into fall mar
29
6
5/4/2025
db3fitness video - Do you ever find yourself at the gym, not sure what to do and getting frustrated
55
13
10/23/2024
db3fitness video - “I can’t felt my glutes” is something I hear a lot in my line of work with peopl
8
6/2/2026
db3fitness video - 3 different ways to swing the bell. Going across the body and through multiple p
27
2
12/14/2025
db3fitness video - I find that most strength training programs for runners are just copies of bodyb
54
4
6/1/2026
db3fitness video - I love a #copenhagenplank but this one takes it to another level. #onlinefitness
17
5/31/2026
db3fitness video - Saw this circulating on the inter webs recently. I liked it! For my rotational a
12
5/13/2026
db3fitness video - Statistically proven 1 in 3 people fall down. I am one of them. 😂#onlinefitness
21
1/25/2026
db3fitness video - Super cool super set. 

When I super set things, I try to stay to bilateral move
30
2
5/17/2026
db3fitness video - Super Hard Super Set #onlinefitnesscoaching #onlinefitness #onlinefitnesscoach #
32
2
5/17/2026
db3fitness video - Always looking for ways to give runners a leg 🦵up. This one is a solid exercise
20
5/13/2026

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