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drh.kinection

@drh.kinection

Public Profile

Ryan Hodge | Mobility | Rehab | Fitness Expert

Followers
1,239
Following
1,227
Posts
600

Rehab, training, and programming for any goal Stop guessing. Start progressing. Do anything. 15+ yrs coaching Book An Assessment ⬇️

Impact Score
80

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.95%
Post Frequency3.1 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
drh.kinection video - Hi! Are you new to me and KINECTION?! My name is Donald Ryan Hodge, I usually g
13
2/9/2026
drh.kinection video - If your shoulders hurt this is one of the first things I’d check Your shoulder
5
6/4/2026
drh.kinection video - If your trunk doesn’t rotate your shoulder will take a beating This test will
7
6/2/2026
drh.kinection video - Use this test regularly if you struggle with overhead positions Some tests are
9
6/1/2026
drh.kinection video - Tennis players should do this regularly Really any rotary sport athlete They
10
2
5/29/2026
drh.kinection video - Tennis and racquet sports need great pelvis and hip rotation USE THIS! This
6
5/26/2026
drh.kinection video - I hurt my back while lifting two days ago…… I am proud to say this RARELY happe
24
9
5/25/2026
drh.kinection video - Avoid these common mistakes on the lateral lunge Lunges are a fundamental move
9
5/21/2026
drh.kinection video - Avoid these common mistakes - single leg/single arm RDL The pelvis, hips, and s
7
2
5/19/2026
drh.kinection video - The most common mistakes I see with the goblet squat Squatting is a foundationa
10
2
5/18/2026
drh.kinection video - If you sit for more than 6 hours a day you NEED this This is one of my favorite
15
3
5/14/2026
drh.kinection video - Upgrade this yoga posture for better hip mobility The frog position used commo
6
2
5/12/2026

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