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drjuliakogan

@drjuliakogan

Public Profile

Stress + Sleep Doctor 👩‍⚕️ | Nervous System Reset

Followers
28,158
Following
377
Posts
202

💫Reset your nervous system + rewire your mind for high performance *and* a balanced life 👇🏼Calm, clarity, + confidence in less than 12 weeks

Impact Score
78.8

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.08%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
drjuliakogan video - Hi there! I’m so glad you’re here.

If your work takes more time and effort than
5
1/14/2026
drjuliakogan post - Most people notice that something feels off long before they understand why.

Th
63
1/15/2026
drjuliakogan video - I wish more people understood this, so they could stop struggling the way so man
35
1/20/2026
drjuliakogan post - So many high-achievers find themselves dealing with brain fog, constant exhausti
2
5/19/2026
drjuliakogan post - Is your nervous system working for you or against you? 

——Follow @drjuliakogan
1/23/2026
drjuliakogan post - Work-life balance is something everyone wants. But most find it hard to achieve.
10/29/2025
drjuliakogan video - Signs You Are Burnt Out Not Lazy🥱

If you want to learn how to overcome burnout
4
7/2/2025
drjuliakogan video - ADHD Vs. Dysregulated NS✔️

Poor focus doesn’t always mean you have ADHD. Follow
11
7/1/2025
drjuliakogan video - No My Nervous System Isn’t Dysregulated🙅‍♀️

I have helped hundreds of high ach
144
6/30/2025
drjuliakogan video - How To Fall Asleep In 2 Minutes😴

If you want to learn how to reset your nervou
6
6/26/2025
drjuliakogan video - 5 Things To Unlearn To Have A Regulated Nervous System (From A Health Psychologi
2
6/25/2025
drjuliakogan video - Regulated Vs. Unregulated Nervous Systems🚨

If you need help regulating your ne
18
6/23/2025

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