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drstephperformance

@drstephperformance

Public Profile

Stephane Gregory DC

Followers
23,228
Following
409
Posts
638

Keeping weightlifters and athletes training despite pain or injury.

Impact Score
94.6

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.75%
Post Frequency3.2 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
drstephperformance video - I just created a Training Modifier GPT for masters weightlifters who still want
266
34
6/1/2026
drstephperformance video - Considering that the foot connect you to the ground, it has to be able to handle
221
2
5/31/2026
drstephperformance video - Gigachad lifting weights back in his now skinny days. 

Keep your knees healthy.
1,410
36
5/27/2026
drstephperformance video - Tweaking your knee, or having recurring flare up of your knee shouldn’t keep you
108
1
5/27/2026
drstephperformance video - Managing swelling and pain around your knee is an example of applying the Threat
171
3
5/26/2026
drstephperformance video - Learning to move the joints in isolation is the first step in being able to real
1,633
35
5/23/2026
drstephperformance video - DM fix me if you want to fix that nagging knee pain with the jerk. 

It’s a prob
477
31
5/20/2026
drstephperformance video - Why would knee pain when squatting get better with hamstring training?

Who know
296
10
5/16/2026
drstephperformance video - I’ve been training doctors and therapists in China for a while. I think I’m over
204
14
5/12/2026
drstephperformance video - If you lift weights… make sure you have basic fitness. 

Muscle endurance and ca
566
5
5/11/2026
drstephperformance post - JUNE 13 + 14, 2026 IN HONG KONG
ONE SPOT REMAINING!

Headline: Stop chasing tigh
61
1
5/10/2026
drstephperformance video - Not everyone can handle the pressure!

DM panda to join my weightlifting emails
2,081
1
4/30/2026

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