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v2.5 StablePikory 2026
elevateperformanceandrecovery

@elevateperformanceandrecovery

Public Profile

Claire Braydon | MSK Physiotherapist | Sports Massage Therapist

Followers
800
Following
1,266
Posts
110

⭐️Helping people recover, prevent injuries & perform at their best 🏃‍♀️Regular tips for injury prevention & rehab 📍 Heaton Mersey 👇🏻link to book

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement5.64%
Post Frequency3.3 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
elevateperformanceandrecovery post - Hi, I’m Claire 👋 — the clinician behind Elevate Performance & Recovery. I star
86
9
9/27/2025
elevateperformanceandrecovery video - Welcome to Elevate’s new home!! It’s finally finished 🤍 a dream come true 💙
68
20
2/23/2026
elevateperformanceandrecovery post - Manchester 10k. What a day. PB for us both. Thanks to @craigrainford for pushing
101
25
5/31/2026
elevateperformanceandrecovery post - Hot weather puts extra stress on the body, so think hydration, pacing, lighter c
46
5/28/2026
elevateperformanceandrecovery post - Girls supporting girls - on and off the competition floor 💕 We’re so excited to
41
1
5/28/2026
elevateperformanceandrecovery video - There’s lots of myths that influence beliefs in Physio, meanwhile in real life…
15
5/4/2026
elevateperformanceandrecovery post - So lovely to get feedback that clients are feeling better as a result of their P
7
4/24/2026
elevateperformanceandrecovery video - LATERAL HIP PAIN - pain on the outside of your hip area where your glutes attach
11
2
4/18/2026
elevateperformanceandrecovery video - That constant tight feeling in one particular muscle group? 👉🏻 A lot of the t
14
4/15/2026
elevateperformanceandrecovery video - Here are 4 go to exercises I use as a physio to help manage Achilles tendinopath
21
4
4/13/2026
elevateperformanceandrecovery post - Easter hols at home 💜
41
4/12/2026
elevateperformanceandrecovery video - Massage: what does the evidence actually say? As a physiotherapist, I get asked
29
4/12/2026

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