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v2.5 StablePikory 2026
empoweredperformance

@empoweredperformance

Public Profile

Steph Thompson, R. Kin

Followers
7,023
Following
2,908
Posts
1,453

Est: 2015 Move well, get fit on & off the curling ice. @pregnancyandpostpartumcurling 🧹💪 🥌 👇 Join the EP Lab 🧪

Impact Score
83.8

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.21%
Post Frequency3.0 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
empoweredperformance post - 🚨PROGRAM LAUNCH 🚨 Ready to take your curling game to the next level? 🥌💪 Em
147
4/1/2025
empoweredperformance video - I have worked WAY too hard to just chock up how I’m feeling & moving to primaril
187
8
11/14/2024
empoweredperformance video - When the hips are “twisted” you can line up those hip bones you hit on a table a
72
2
6/22/2023
empoweredperformance video - A: “Feet out from your hips” = 👎 vs. B: “Feet push hips & body OVER brush” = 👍
51
6/3/2026
empoweredperformance video - The hips should push your body up from a squat before your knee does. When the
41
3
6/3/2026
empoweredperformance video - Drive the elbow BACK my friends to get more of your back muscles involved in the
39
4
6/2/2026
empoweredperformance video - HOW you perform each exercise matters. If you went slack through the shoulder in
67
3
6/1/2026
empoweredperformance video - HIPS FIRST not KNEES HIPS FIRST not KNEES HIPS FIRST not KNEES HIPS FIRST not
42
7
5/29/2026
empoweredperformance video - My impression of @speedgolfrob if he coached curling. My yelling could use som
249
17
5/29/2026
empoweredperformance video - A focused training program is not about “tricking the muscles” or even doing the
11
5/13/2026
empoweredperformance video - Is your grip strength holding you back? If your grip gives out, your strength n
52
5/10/2026
empoweredperformance video - Even if you’re not a sweeper, you need to be sharp for 2+ hour’s multiple times
17
5/9/2026

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