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v2.5 StablePikory 2026
emsnell

@emsnell

Public Profile

Emily Snell | Pregnancy & Postpartum Fitness

Followers
105,162
Following
589
Posts
567

Helping women lift, move & feel strong in every season of motherhood 📲Pre/Postnatal Fitness app ⬇️Start your free trial 🇬🇧 in CO | Mom of 2

Impact Score
83.8

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.62%
Post Frequency2.9 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
emsnell video - Comment RTS to try 4 free postpartum workouts from the Return to Strength progra
1,022
1,071
7/24/2024
emsnell post - Better hip internal rotation = better pelvic floor function 🌀 If your hips str
808
4
6/3/2026
emsnell video - The pelvic floor and diaphragm function as a coordinated pair. 💬Comment RELAX
579
129
5/29/2026
emsnell post - Strong adductors = a stronger postpartum. Your adductors are a key part in your
381
5
5/25/2026
emsnell post - Upper body accessories to add to your postpartum workouts 🔥 So much of the pos
456
5
5/24/2026
emsnell post - Hip mobility shapes how your core and pelvic floor manage load 🌀 Limited hip m
430
4
5/23/2026
emsnell post - Single leg accessories to add to your postpartum workouts 🔥 Balancing out asym
658
11
5/19/2026
emsnell post - Cable + band exercises for rib mobility, core strength + control & coordination
1,276
8
5/16/2026
emsnell video - Spine + hip strength, mobility and control 💥 built for pregnancy and postpartum
5/15/2026
emsnell post - Hip and back rotation for a stronger postpartum🌀 Pregnancy shifts your ribcage
308
1
5/14/2026
emsnell post - Upper ab gripping is one of the most common patterns I see postpartum When the
659
27
5/9/2026
emsnell post - Early postpartum back mobility + strength🌀 Comment BACK and I'll send you a fr
23
5/8/2026

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Current statistics for @emsnell: 105,162 Followers, 589 Following, and 567 Posts. Use our intelligence analysis feature to see detailed engagement rates, growth trends, and activity analysis.

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