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v2.5 StablePikory 2026
farfallastretchmethod

@farfallastretchmethod

Public Profile

Farfalla Stretch Method

Followers
321,879
Following
3,057
Posts
1,885

🦋 Flexibility & Strength Training 🦋 Online Private & Group Classes 🦋 On-Demand Courses 🦋 Technique Training for Athletes 🦋 20 + Years of Experience

Impact Score
95.2

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.29%
Post Frequency2.5 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
farfallastretchmethod video - The body your child is building today is the body they will carry for the rest o
2,910
11
6/1/2026
farfallastretchmethod video - Back in August, Elodie and I put a couple of months into daily practice for her
344
3
5/27/2026
farfallastretchmethod video - Your dancer’s heels should NOT be bouncing in relevé 🚫 That’s not “weak balanc
3,152
11
5/21/2026
farfallastretchmethod video - Jumps are NOT only about height and power. ✨ The biggest mistake many young dan
344
5/19/2026
farfallastretchmethod video - This is one of our FAVORITE exercises from the Farfalla Stretch Method because i
780
1
5/11/2026
farfallastretchmethod video - STOP teaching turnout from the feet. Start building it from the BODY. If your d
261
3
5/4/2026
farfallastretchmethod video - 🌟sneak peek 👀 #farfallastretchmethod #flexibilitytraining #ballet #dance
443
2
4/28/2026
farfallastretchmethod video - Is your child struggling with stability or messy transitions in their routines?
70,375
234
4/23/2026
farfallastretchmethod video - Farfalla GO: Elevate Your Performance” “Take your dance or athletic performance
2,871
11
4/21/2026
farfallastretchmethod video - “She’s only 5… but this is where it starts.” - Most people think serious trainin
309
5
4/20/2026
farfallastretchmethod video - 90% of dancers are using this exercise incorrectly. I keep seeing this everywhe
358
3
4/13/2026
farfallastretchmethod video - A high leg extension is not just flexibility. I see this mistake all the time �
5,849
40
4/8/2026

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