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fit.with.bar

@fit.with.bar

Public Profile

Bar Laniado | Strength Coach

Followers
4,501
Following
746
Posts
1,157

💪 I help you get strong AND look like it 🥋 Lift + roll | 🟦 belt No BS. No fluff. Personal Trainer | Mom of 3

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement81.53%
Post Frequency2.4 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
fit.with.bar video - Does your grip die before your muscles do? Fix it in 5 minutes 👇

The 5 rice bu
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1,110
5/13/2026
fit.with.bar video - If no one’s told you this yet, let it be me.

📣Pilates does not replace strengt
22,495
562
6/26/2025
fit.with.bar video - Accidental on purpose 😂 

#funnyreelsvideo #relatable #funnyvideos #funnyreels
6,391
140
5/13/2025
fit.with.bar video - Got batwings? Do these 5 moves for 4 weeks 🦇

Most people only train one tricep
123
7
6/2/2026
fit.with.bar post - Nobody told me this, so I’m telling you:
You’re allowed to want both.

For years
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7
6/3/2026
fit.with.bar post - Strong kids aren’t born. 
They’re built, one roll, one tap, one “I want to quit”
1,736
84
6/1/2026
fit.with.bar post - I started jiu-jitsu at 37.

I thought it was too late. I thought I’d be the slow
841
65
5/30/2026
fit.with.bar video - Unbreakable grips? Start here 🤚

4 rice bucket moves that build the grip you ac
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124
5/29/2026
fit.with.bar video - You don’t have to love it every single day. You just have to do it.

Sometimes I
86
12
5/29/2026
fit.with.bar video - Forearms on fire in 60 seconds 🔥

Grab a stick, stick it in a bucket of rice, a
244
18
5/27/2026
fit.with.bar video - BJJ flashcards 🧠

100 techniques. White belt to black belt. Position on the fro
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20
5/26/2026
fit.with.bar video - Fasted vs fed cardio ➡️ what actually matters:

Yes, fasted cardio burns slightl
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2
5/23/2026

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