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fitfxtraining

@fitfxtraining

Public Profile

Francesca McKenzie | R.Kin (Inactive) Fitness & Rehab 🇨🇦🇳🇴

Followers
3,935
Following
555
Posts
1,033

🔹Exercise Rx's For Improved Posture, Pain & Performance 🏋🏽‍♀️Online Training, Tutorials & Tips 📋 Free Ebook & Free 30min Consult Here! 👇🏾

Impact Score
87.4

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.94%
Post Frequency3.1 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
fitfxtraining post - Tired of guessing what your body really needs?

 Here’s how FitFx Training takes
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11/13/2025
fitfxtraining video - This video is a couple of years old, but sums me up pretty good 👍🏾 

This is h
70
14
11/7/2025
fitfxtraining video - Just like they do on @mtv ... sorta 😉

Check out my studio! This is where every
59
13
10/6/2025
fitfxtraining video - If your injuries keep flaring up, you're likely committing one of these common m
5
6/5/2026
fitfxtraining video - How can these exercises help to improve posture? 

Posture is not just your shou
20
6/3/2026
fitfxtraining video - Anyone got some WB40?

Mobility has been more of a focus as of late for this ver
16
3
6/1/2026
fitfxtraining post - In the lab before we take it to the streets. 

In my 20s, it was all about lifti
12
5/27/2026
fitfxtraining video - So my Garmin said I burned 300 calories in 90 min...you'd think it'd be 900 calo
35
2
5/25/2026
fitfxtraining video - If they snap, crackle n pop just to get off the couch, its not too late! 

#hipm
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1
5/25/2026
fitfxtraining video - Hip or low back pain keeps coming back? 

Its because you keep giving your body
13
5/22/2026
fitfxtraining video - 1 + 1 is 2, and 2 + 2 is 4, then maybe negotiation tactics are not it. 

Anyone
511
9
5/21/2026
fitfxtraining video - At what point did you start believing that pain was just… part of it?

That tigh
18
6
5/21/2026

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