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v2.5 StablePikory 2026
fitguykai

@fitguykai

Public Profile

凱 Kai | I GOT YOU

Followers
362,371
Following
1
Posts
186

👤@thaguykai 🏠America 🇺🇸 📍Taiwan 🇹🇼 📩商業合作請訊息或email我

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement7.00%
Post Frequency3.0 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
fitguykai video - 別再抽菸了🚭
STOP SMOKING CIGARETTES 🚭

香菸是你可以染上的最糟糕的成癮物之一。
Cigarettes Are One Of Th
27,504
183
1/2/2026
fitguykai video - 從抽菸到開始運動 💪🏾
From Smoking To Working Out 💪🏾

我最近發了一支影片,內容是我去找一群不超過 12 歲的小孩,他們
32,164
469
11/17/2025
fitguykai video - 做健康的選擇不只是選擇你吃的東西,也是選擇你喝的東西

Making healthy choices is not only by what you eat,
134,497
571
8/30/2024
fitguykai video - 多喝水 💦
Drink More Water 💦

減脂時的一大問題就是吃過量
A Huge Problem When It Comes To Losing
7,890
23
6/1/2026
fitguykai video - 在偷懶的同時變得更強 💪🏾
Get Stronger While Being Lazy 💪🏾

如果你沒有時間運動,但你卻有時間看你最喜歡的影集
If
6,229
32
5/25/2026
fitguykai video - 不管是沒錢還是沒場地,都不是不運動的理由 💪🏾
Money Or Location Is Never An Excuse To Not Workout So
43,447
131
5/18/2026
fitguykai video - 無需健身器材的增強式訓練 ⚡️
Plyometric Workout Without Gym Equipment ⚡️

很多人都會問我,如果沒有健身器材,要怎
11,120
26
5/15/2026
fitguykai video - 別再一直量體重了 ❌
Stop Weighing Yourself ❌

很多新手最容易失去動力的原因,就是覺得自己沒有進步
The Easiest Way F
5,514
20
5/11/2026
fitguykai video - 顧好你的腸胃 ‼️
Fix Your Gut ‼️

你的腸胃是那種非常重要,但大多數人平常根本不會特別注意的東西。
Your Gut Is One Of Th
8,330
262
5/8/2026
fitguykai video - 我最喜歡的早餐之一就是高蛋白隔夜燕麥。
One Of My Favorite Things To Eat For Breakfast Is Protein Ov
6,445
33
5/3/2026
fitguykai video - 最有效的腿部抬腿訓練方式 🔥
Best Way To Do Leg Raises 🔥

這是一個鍛鍊腹肌的絕佳動作……但前提是你必須做得正確。
This I
7,842
53
5/1/2026
fitguykai video - 為夏天減脂🔥
Become Lean For The Summer 🔥

下次去購物時,記得把這些食物買回家,幫助你讓身材準備好迎接夏天。
Next Tim
11,574
35
4/27/2026

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