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v2.5 StablePikory 2026
fittnesslycom

@fittnesslycom

Public Profile

Gym | Muscle | Fitness

Followers
25,545
Following
43
Posts
214

🎓 Lifting Advice Backed by Research ↓ join for the FREE muscle building workout plan

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement97.46%
Post Frequency3.4 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
fittnesslycom video - read caption ↓ Hany Rambod explains it best. When you control the weight, the m
980
26
9/1/2025
fittnesslycom video - read caption ↓ Shoulder pain usually isn’t from heavy lifting—it comes from ski
230,276
678
8/18/2025
fittnesslycom video - read caption ↓ If you’re trying to build rounder, more developed shoulders,this
990
10
8/14/2025
fittnesslycom video - read caption ↓ The tri-set starts with preacher curls to isolate the peak, move
1,431
42
8/10/2025
fittnesslycom video - read caption ↓ By stopping just short of the top, you keep constant tension on
3,844
35
8/7/2025
fittnesslycom post - read caption ↓ A 2025 study found that taking a high dose of caffeine (8 mg per
58
8/1/2025
fittnesslycom video - read caption ↓ cbum was disappointed in David Laids training Comment “SEND” an
8,620
78
7/28/2025
fittnesslycom video - read caption ↓ Having a set workout split isn’t just helpful—it’s essential. It
37,012
1,057
7/23/2025
fittnesslycom video - read caption ↓ Feeling that hamstring stretch during the movement is a game cha
516
5
7/14/2025
fittnesslycom video - read caption ↓ When training front delts, cables offer a major advantage over d
12,327
117
7/8/2025
fittnesslycom video - read caption ↓ Joe Lindner explains a simple tweak to maximize chest activation
630
3
7/7/2025
fittnesslycom post - read caption ↓ A 2017 study by Calatayud et al., published in the Journal of Ex
25
1
7/5/2025

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