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functional_prevention

@functional_prevention

Public Profile

Katy Hurley|Sport Med. Pilates

Followers
1,805
Following
900
Posts
199

✨Sports Medicine & Pilates Instructor ✨Injury Prevention Specialist ✨Sports Performance & Health Education BOOK APPOINTMENTS HERE ⬇️

Impact Score
92.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement3.00%
Post Frequency2.4 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
functional_prevention video - ✨Functional Prevention✨
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✨Check out my website functionalprevention.com tomorro
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11/5/2020
functional_prevention post - Starting Monday 11th of May - 5 weeks block - €50.
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Perfect if you: 
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HAVEN’T
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5/4/2026
functional_prevention post - Starting this week, Katy is bringing two new Pilates classes to Align!

Monday e
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1
4/19/2026
functional_prevention post - Join us in welcoming Katy to the Align team✨

With 10+ years of experience and a
36
3
4/12/2026
functional_prevention video - Need a reset??? 
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How about the 14 day Mindful Movement Challenge!
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🤸 10 minu
23
8/26/2025
functional_prevention video - Morning Routine has become a game changer join my 14 day challenge starting 21st
119
2/16/2024
functional_prevention video - Mindful Movement: 14 Day Challenge 🧘🏽‍♀️ 
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14days of Pilates and Mindfulness
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2
2/15/2024
functional_prevention video - Stress and Tension can cause injuries in the body!
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At this busy time of year,
30
12/20/2023
functional_prevention video - Not sure what to work on this winter? Need some help to be the best athlete you
6
12/12/2023
functional_prevention video - The 10% progression per week rule is a fundamental principle in fitness that adv
19
12/11/2023
functional_prevention video - The Crucial Role of Body Control and Balance Training in Injury Prevention

Disc
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1
12/8/2023
functional_prevention video - Did you know that the tension in your neck, shoulders, and jaw might be causing
47
12/7/2023

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