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v2.5 StablePikory 2026
gerrie_van_dalen

@gerrie_van_dalen

Public Profile

Gerhard van Dalen | HYBRID ATHLETE |

Followers
11,232
Following
2,364
Posts
302

🍔Binge eater —>Hybrid athlete 🏃🏻‍♂️🏋🏻‍♂️ 🏋Helping men look strong & move like athletes. 📩 DM me “READY” Fueled by @npl_international DC:GerrieVD20

Impact Score
85

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.30%
Post Frequency3.3 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
gerrie_van_dalen video - From building businesses to building bodies - this is journey. Ready to start yo
528
41
8/15/2025
gerrie_van_dalen post - They didn’t get here by accident.🫵🏻 They got here because they stopped negoti
48
3
11/2/2025
gerrie_van_dalen video - ⚖️I’ve chased strength, speed, endurance, and perfection — but I’m still chasing
122
17
10/24/2025
gerrie_van_dalen video - If I had 12 weeks to prepare for a HYROX, here’s exactly where I’d focus my ener
44
5
6/3/2026
gerrie_van_dalen video - Everyone talks about Zone 2 training. But very few athletes understand why it m
61
3
6/2/2026
gerrie_van_dalen video - The most important HYROX workout isn’t a HYROX workout. It’s running. And most
63
6/1/2026
gerrie_van_dalen post - HYROX Johannesburg 2026 ✅ What a weekend. Started the day with Men’s Doubles a
151
25
5/31/2026
gerrie_van_dalen video - 6 ways you’re accidentally making HYROX harder than it needs to be (least to mos
43
5/30/2026
gerrie_van_dalen video - No under-fuelled hero is saving the world. 🌍⚡️ Hybrid training demands more. M
187
73
5/29/2026
gerrie_van_dalen video - HYROX taper week isn’t about getting fitter anymore. It’s about arriving on the
61
6
5/28/2026
gerrie_van_dalen video - Runners, let’s settle this once and for all: Does a sub-20 5K count on a treadm
182
65
5/27/2026
gerrie_van_dalen video - Your cardio isn’t bad… your pacing is. 🫁🔥 One of the biggest mistakes in HYRO
27
5/26/2026

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