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gf_training

@gf_training

Public Profile

Golden Fleece Training

Followers
16,922
Following
451
Posts
408

Coach Munsch - Elite Sports Performance Training USATF Level 2 Certified - Sprints, Hurdles, Jumps Head T&F/XC Coach @njitxctf

Impact Score
90.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.19%
Post Frequency2.2 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
gf_training video - “I’m a track coach….” Snowstorm tomorrow= see ya at practice! 😂 🌬️🏃‍♀️🏃 #t
17
1/18/2024
gf_training post - What angles 📐do you look 👀 for? 3️⃣ places where you should see a 90° 📐 🔥S
161
2
8/8/2023
gf_training video - 🔥HURDLE DRILL PROGRESSION🔥 These drills are great for developing rhythm in yo
146
1
7/31/2023
gf_training post - 🔥LONG JUMP TECHNIQUE - hitch kick mid flight preparation for landing🔥 . Knees
114
1
7/22/2023
gf_training post - ⚡️PROPER SHIN 📐= PROPER GROUND CONTACT = HORIZONTAL PROJECTION⚡️ HORIZONTAL SH
198
5
7/22/2023
gf_training video - TOP END SPEED SPRINT MECHANICS ✅Drill Progression: 1️⃣ CYCLE OVER, STEP DOWN
341
4
7/17/2023
gf_training video - ❓What in air technique do you prefer❓ Former D2 Long Jump All-American @ondrej.
261
3
8/4/2022
gf_training video - DRILL ➡️ RUN High knee dribble into stride for the direct transfer of movement
264
1
8/1/2022
gf_training video - ❗️LEARN HOW TO PROPERLY INTERACT WITH THE GROUND❗️ ✅Drill Progression: 1️⃣ Dri
2,023
5
8/1/2022
gf_training post - ⚡️PROPER SHIN 📐= PROPER GROUND CONTACT = HORIZONTAL PROJECTION⚡️ HORIZONTAL SH
506
7
6/14/2022
gf_training video - 🔥Hurdle walk over routine with med ball overhead🔥 This is a great little rout
263
2
1/6/2022
gf_training video - Justin answers questions and shares inspiring words with the student athletes at
117
1
10/21/2021

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