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gmfl_coaching

@gmfl_coaching

Public Profile

Garry Lever | Performance & Self Protection

Followers
8,057
Following
213
Posts
1,535

🥊 Practical Defence | Functional Strength 🥋 Real World Skills 🏋🏽 Join The Online Team, Get The Training App ⬇️

Impact Score
82.2

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.92%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
gmfl_coaching video - HYBRID ATHLETE LAUNCHES MONDAY

This is more than just another workout plan.

Hy
31
3
6/7/2025
gmfl_coaching video - Having a base level of knowledge of how to strike & grapple is unfortunately an
27
6
6/3/2026
gmfl_coaching video - Improve your KB Swings for BJJ with this simple tip.

Many people focus on the u
30
2
6/2/2026
gmfl_coaching video - Low Intensity Conditioning Day

Goal to remain in Zone 2. Regulate output to kee
21
2
5/30/2026
gmfl_coaching video - Elbows are a great option for close quarters in Self Defence.

Requiring little
196
4
5/28/2026
gmfl_coaching video - If you’re anything like me you don’t have enough hours in your day and struggle
22
1
5/26/2026
gmfl_coaching video - Nothing interests me more than making martial arts accessible to everyday guys &
20
5/25/2026
gmfl_coaching video - Seeing red and going full send Rambo sounds good on paper until you find yoursel
156
5
5/23/2026
gmfl_coaching video - There are people out there who hate you.

Train like it.
99
5
5/21/2026
gmfl_coaching post - 19 years ago today I was blessed to be able to marry my bestest friend. Here’s t
122
18
5/19/2026
gmfl_coaching video - Once you hit 40 the balance shifts.

Skills training has to take a backseat to s
36
2
5/17/2026
gmfl_coaching video - A little from today’s class.

None of the guys in the video are serious martial
77
6
5/15/2026

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