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v2.5 StablePikory 2026
gunnar.autterson

@gunnar.autterson

Public Profile

Gunnar Autterson | Climbing Coach

Followers
33,688
Following
1,070
Posts
261

Builder. Coach. Athlete | 🏔️ Colorado, USA - Building better tools to help climbers - 1:1 coaching & free app POGO ⤵️

Impact Score
92.7

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.35%
Post Frequency2.9 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
gunnar.autterson video - This is the method I use in my warm ups on lighter training days to build moveme
2,047
24
5/31/2026
gunnar.autterson video - When I first introduced consistent hangboarding, it had a dramatic impact on my
881
25
5/30/2026
gunnar.autterson video - Hip training has become a core aspect of my climbing training · I focus on build
982
11
5/29/2026
gunnar.autterson video - V7 Campus #rockclimbing #bouldering
82
2
5/28/2026
gunnar.autterson video - Finger training doesn't need to be limited to hangboarding · Recently I've been
118
5/27/2026
gunnar.autterson video - Problem solving on the wall is the worst use of energy · When we rehearse from
153
2
5/27/2026
gunnar.autterson video - Beyond grateful for everyone who has joined the POGO community · Excited to see
213
86
5/7/2026
gunnar.autterson video - Third benefit of more carbs is actually better focus · Our brains are powered by
967
23
5/4/2026
gunnar.autterson video - Progression requires consistency and the right dose of volume + intensity · If w
223
91
4/30/2026
gunnar.autterson video - Training doesn't need to be complicated, it just needs to be effective · This y
2,648
20
4/29/2026
gunnar.autterson video - The addiction is real · Almost every climber I know, has had the same experience
287
69
4/28/2026
gunnar.autterson video - Weak hips mean fingers work harder · One of the skills that took me from V6 to
556
10
4/27/2026

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