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v2.5 StablePikory 2026
gym.demic

@gym.demic

Public Profile

Gym.demic

Followers
8,018
Following
0
Posts
87

🏋️‍♂️ GYM.DEMIC–Fitness & Strength Coach Helping you build muscle & real strength Training Programs | Bench Press Development 💪 📩 DM for Coaching

Impact Score
77.5

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.14%
Post Frequency2.8 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
gym.demic video - #gym Leg Press Machine is one of the best exercises to train the lower body. It
19
3/13/2026
gym.demic video - Train Your Core at Home – Lower Abs Exercise Exercise: Leg Raises How to do it
13
3/8/2026
gym.demic video - Dumbbell Biceps Curl This exercise targets the biceps muscles in the front of t
5
3/7/2026
gym.demic video
18
8/29/2025
gym.demic video
6
8/30/2025
gym.demic video
7
8/31/2025
gym.demic video
9
8/31/2025
gym.demic video - Dumbbell Leg Variations 1. Dumbbell Squat • Hold a dumbbell in each hand by yo
1
9/3/2025
gym.demic video - Regular Push-up • Position: Hands on the floor under the shoulders. • Executio
5
9/5/2025
gym.demic video
12
9/5/2025
gym.demic video - Types of Dumbbell Bench Press 1. Flat Dumbbell Bench Press • Position: Perform
6
9/8/2025
gym.demic video - Exercise Name: Rear Delt Fly / Reverse Pec Deck • Target Muscle: Rear deltoids
31
9/13/2025

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