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gym.gurus

@gym.gurus

Public Profile

FITNESS🔹️GYM🔹️WORKOUT

Followers
259,582
Following
3,390
Posts
1,474

📚 Dropping Daily Fitness Knowledge 🏃‍♂️ Helping You To Become Fitter 👇 Follow Us For More

Impact Score
81.8

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.09%
Post Frequency2.2 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
gym.gurus post - Not all fruits are nutritionally the same.

Different fruits specialize in diffe
112
3
6/3/2026
gym.gurus post - DUMBBELL ONLY FOREARM WORKOUT 👉🏻 must try 
[ save & share & complete ]

I got
75
6/2/2026
gym.gurus post - FULL BODY DUMBBELL WORKOUT

⏱️ 3 rounds | 30 sec work | 30 sec rest

1️⃣ Reverse
101
1
6/1/2026
gym.gurus post - Exercise changes more than your body. It changes your brain.

Research consisten
241
2
5/31/2026
gym.gurus post - 🔸5 Chest Exercises for Summer Prep! Upper& Mid & Lower Chest Routine🔥

1. Neut
269
5/30/2026
gym.gurus post - Boulder Shoulders 🔥🤝
( Save, Share & Try )

This had my shoulders on 🔥😩

Fol
113
1
5/29/2026
gym.gurus post - Dumbbell lower body exercises!

Here are some leg exercises you can add to your
78
5/28/2026
gym.gurus post - The deadlift isn’t just a back exercise.
It’s a full-system strength upgrade.

I
115
1
5/27/2026
gym.gurus post - Mass Building Leg Workout🦵Save & smash this to grow your quads, hamstrings & ca
59
5/26/2026
gym.gurus post - 🔸5 Dumbbell Chest Exercises for a Full Chest Routine🔥

1. Dumbbell Pullover
-
1,442
3
5/25/2026
gym.gurus post - Chest & delts

By @garro
114
1
5/24/2026
gym.gurus post - ⚡️Home ARMS-LEGS workout⚡️
.
Rest between sets | 2-3 min.
.
By @_postnik_
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#fit
75
5/23/2026

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