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v2.5 StablePikory 2026
hazar360

@hazar360

Public Profile

Hazar 360

Followers
4,997
Following
1,790
Posts
2,880

. Physical Trainer . Pilates . Tango

Impact Score
77.6

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.26%
Post Frequency3.3 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
hazar360 video - Uneven hips are often caused by poor lumbopelvic control and muscle imbalances.
8
1
6/4/2026
hazar360 video - Hip and knee mobility are essential for reducing knee pain because restricted mo
8
6/2/2026
hazar360 video - Mobility In 7 days, you’ll feel it: Less stiffness More mobility More control
6
5/31/2026
hazar360 video - Most people don’t need more workouts… They need the right system. Do this for 7
12
5/30/2026
hazar360 video - For a better movement You’ll feel it fast: Less stiffness More mobility More c
10
5/28/2026
hazar360 video - Your body was designed for more than sitting… And more than isolated gym machine
14
5/26/2026
hazar360 video - You’re not aging. You’re adapting to how you train, sit, and move every day. S
13
5/25/2026
hazar360 video - Most people train muscles. Humans were designed to train movement. First sequen
21
5/24/2026
hazar360 video - Corrective exercises are important for anterior pelvic tilt because they help re
14
6
5/21/2026
hazar360 video - Mobility & flexibility (focused on your hips) 15/20 rep. per exercise . . . @lua
15
5/20/2026
hazar360 video - Thoracic rigidity is a loss of mobility and flexibility in the mid-back (thoraci
9
5
5/19/2026
hazar360 video - Runner's Knee 🔹 Proper education 🔹 Appropriate dosing of activities (load ma
10
1
5/18/2026

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