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healthbeet

@healthbeet

Public Profile

Amy Roskelley | Low Calorie Recipe Creator

Followers
30,089
Following
842
Posts
1,141

🥗Lose weight without giving up good food 🩷Low calorie meals you’ll enjoy. 🏃‍♀️ Mindset, Meals, & Movement for weight loss after 40! @amy.roskelley

Impact Score
80

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.25%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
healthbeet video - the plan is 150 g protein, and progressively lift heavier weights in the gym. 
H
24
5/2/2025
healthbeet video - And we are keeping it simple!!
✅150 g protein per day 
✅ Tracking my lifts in sq
12
5/3/2025
healthbeet video - My best weight loss advice!!
Every year I've been reflecting on the one thing th
395
29
12/31/2022
healthbeet video - wowza!! 30 g of fiber yesterday, and I wasn’t even trying!

Full Day of Eating w
18
6/3/2026
healthbeet video - Realistic full day of eating for a work from home woman over 50, trying to stay
36
6/2/2026
healthbeet post - Realistic full day of eating for a mom who loves Sunday dinner with the family
25
6/1/2026
healthbeet video - Daily Total: 1,423 Calories | 119g Protein | 156g Carbs | 37g Fat | 15g Fiber
32
2
5/31/2026
healthbeet video - 1395 calories,  114 g protein, 122g Carbs, 52g Fat, 19g Fiber

It’s been a while
56
4
5/30/2026
healthbeet video - Realistic full day of eating while babysitting my 1 year old grandson!

We share
102
8
5/29/2026
healthbeet post - Realistic full day of eating for a woman over 50 trying to quiet food noise natu
34
5/28/2026
healthbeet video - Full day of eating on an upper body workout day

Day totals: 1,325 calories, 102
94
14
5/27/2026
healthbeet video - What I ate today after placing first in my age group at a 5K 😂

Day totals
1,57
27
2
5/25/2026

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