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v2.5 StablePikory 2026
hilshaffer

@hilshaffer

Public Profile

Hilary Shaffer

Followers
2,903
Following
3,342
Posts
468

Move Better • Eat Better • Feel Better Foundation Training | Nutrition | Strength Training Certified Level 2 Instructor @foundationtraining

Impact Score
90.4

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.50%
Post Frequency2.7 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
hilshaffer video - Hey! I’m Hilary. I’m a fitness and nutrition coach. I specialize in getting you
257
29
2/28/2023
hilshaffer video - Last week I flew to LA and had the opportunity to film with Foundation Training
38
13
5/27/2026
hilshaffer video - Anyone. Anywhere. Anytime.
44
1
5/24/2026
hilshaffer video - To all of my Ladies..I think the little girl in you would be proud of who you’ve
32
5/10/2026
hilshaffer video - There’s something powerful about collaborating with people who share the same mi
103
10
5/7/2026
hilshaffer video - One thing I will never do is load the body before I train the foundation. Build
31
7
4/21/2026
hilshaffer video - Slow and controlled is the name of my game when it comes to lifting weights. W
20
4/16/2026
hilshaffer video - How do you practice FT? 🤔 • 1:1 with a Certified Instructor (in person or virt
104
6
4/14/2026
hilshaffer video - Foundation Training is about doing things better. It teaches your body how to:
42
10
4/14/2026
hilshaffer video - You DONT need a gym You DONT need fancy equipment You DO need intention, align
36
3
4/10/2026
hilshaffer video - Best day of the week🤍 Yapping Working Working out Repping all the fav bran
26
7
4/9/2026
hilshaffer video - Foundation Training has become essential to my fitness journey as well as all of
48
4
4/8/2026

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