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human.mvmnt

@human.mvmnt

Public Profile

Micha | Flexibility & Strength Coach

Followers
39,052
Following
935
Posts
1,084

💪🏼Helping people master STRENGTH and FLEXIBILITY Serious training. Real results! 🌏500+ clients coached worldwide 📩DM ”Let’s Go” for info

Impact Score
80.4

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.27%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
human.mvmnt video - CLIENTS IN WORK❤️🙌🏼
These are some of the clients I have (and have had) showca
186
10
6/5/2025
human.mvmnt post - CLIENT STORIES
I’ve worked as a coach for over a decade, but don’t take my word
65
25
11/23/2025
human.mvmnt video - Front Split Technique👇🏼
The Contract-Relax Method is a common way to improve f
50
6/3/2026
human.mvmnt video - Squats & Splits 🔥 
Want to get strong and flexible?
Here’s a structure to follo
38
7
6/2/2026
human.mvmnt post - FRONT SPLIT (BEGINNERS)
Say I woke up one day and all my front split was gone, t
94
4
6/1/2026
human.mvmnt video - LOW MOTIVATION DAYS?
We all have them. Those days where the body (or mind) is mo
43
5/29/2026
human.mvmnt post - Want a deeper squat that feels better?
Then this is just the right thing for you
49
5
5/28/2026
human.mvmnt video - Want a better split in 10 minutes?
Then either you don’t want it enough to actua
103
10
5/26/2026
human.mvmnt post - Want long & strong hamstrings?
Try these exercises out!

1. Range of motion RDL
250
35
5/25/2026
human.mvmnt video - Intention -> Execution -> Effect‼️
Yes, AI is great at solving problems but… The
77
3
5/22/2026
human.mvmnt video - I don’t know how often I see some instagram mobility Coach say stuff like:

”Str
123
21
5/21/2026
human.mvmnt video - Training for PRs is cool, training to age well is cooler😎👴🏻

Are you like me❓
46
6
5/20/2026

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