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hybriddoug

@hybriddoug

Public Profile

Doug DeWitt | Personal Trainer | Owner Hybrid Fitness

Followers
73,500
Following
854
Posts
4,721

💪 I help men over 30 lose body fat, gain muscle, and build confidence 📚 Fitness tips 🏆 13 Years of Professional Experience 👇🏻 DM “All In” for info

Impact Score
80.2

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.10%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
hybriddoug video - Trying to lose fat but feel like nothing’s working? Here’s what actually does wo
51
4
5/8/2025
hybriddoug video - Why are people still just standing in-front of the Heavy Bag? Foot Work is KEY
246
135
7/2/2024
hybriddoug video - One of the fastest counters in boxing

Parry → 1

Redirect the jab just enough,
27
6/5/2026
hybriddoug video - They go to the body… make them regret it

Catch the body shot and fire the same
160
6/5/2026
hybriddoug video - One of the best leg exercises you’re probably avoiding

Bulgarian split squats b
5
6/4/2026
hybriddoug video - Minimal effort meals.

1️⃣ Rotisserie chicken bowl
2️⃣ Protein oatmeal
3️⃣ Turke
5
6/4/2026
hybriddoug video - One of the best beginner combos in boxing

1-2-2-3

The jab starts the exchange.
21
6/4/2026
hybriddoug video - The footwork move every boxer should learn

The L-step helps you escape pressure
138
6/4/2026
hybriddoug video - Plank step throughs challenge your core to stabilize while your body moves.

You
11
6/4/2026
hybriddoug video - Most dads are more exhausted than they realize.

1️⃣ Hydrate early
2️⃣ Protein b
6
6/4/2026
hybriddoug video - One of the highest percentage counters in boxing

Parry → 2

Take the straight p
25
6/3/2026
hybriddoug video - Make them miss and make them pay

2-3
Slip the 2 and fire to the body
Duck under
51
6/3/2026

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