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v2.5 StablePikory 2026
idris_workout2

@idris_workout2

Public Profile

Idris | Online Fitness Coach

Followers
483,021
Following
124
Posts
489

📍🇦🇪🇺🇸 You only need 6 months to reach your peak performance

Impact Score
84.1

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.33%
Post Frequency2.7 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
idris_workout2 video - Be honest
475
31
11/18/2025
idris_workout2 video - Standing Trunk Rotation Target Muscle: Abdominals Equipment: Resistance band or
1,362
15
5/28/2026
idris_workout2 video - Seated Cable Decline Chest Press ✅ Starting Position: Sit with your back firmly
1,949
8
5/25/2026
idris_workout2 video - Reverse Barbell Bicep Curl Target Muscles Brachialis Biceps Brachii Forearm Ext
1,605
73
5/21/2026
idris_workout2 post - 1️⃣ Part One of Integrated Program :Flexibility When muscles and joints do not
324
5/20/2026
idris_workout2 post - Why does progress sometimes stop even when you are doing cardio training Becaus
395
5/9/2026
idris_workout2 post - Knee pain isn’t your stop sign—it’s your warning signal. Knee pain is not, by it
2,376
12
5/8/2026
idris_workout2 post - ❌Enrollment Closed ❌ This program is fully booked at the moment. Next enrollment
159
1
5/2/2026
idris_workout2 video - How to do Bulgarian Split Squat Primary Target: Quadriceps Secondary: Glutes /
3,519
20
4/23/2026
idris_workout2 video - Prone Leg Curl Proper Form 🟢 Step 1 ⚪️ Lie on your stomach on the machine. A
3,301
37
4/14/2026
idris_workout2 video - Everyone blames your form but sometimes the real issue is poor joint stability.
1,332
32
2/27/2026
idris_workout2 video - How to do KETTLEBELL DEADLIFT BODY PART Quadriceps,Hamstrings,Groin,Glutes EQUIP
2,301
22
2/26/2026

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