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ilanamuhlsteinrd

@ilanamuhlsteinrd

Public Profile

Nutrition, Health & Motivation Expert

Followers
732,135
Following
2,601
Posts
4,888

Helping You Lose Weight & Keep it Off Dietitian M.S.,R.D.N, Lost 💯 Pounds, Mom of 3❤️ Let’s Connect @ilanameals @raisingbalancedeaters @2bmindset

Impact Score
86

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.57%
Post Frequency2.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
ilanamuhlsteinrd post - You probably don’t know this but…

If you want to naturally support your GLP-1 h
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302
2/19/2026
ilanamuhlsteinrd video - Now over a decade later I’m so thankful I’ve been able to help hundreds of thous
37,087
690
12/30/2022
ilanamuhlsteinrd video - @ilanamuhlsteinrd Artichokes are Elite✨Here’s how to eat one so you look like a
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14
5/28/2026
ilanamuhlsteinrd post - Don’t push it off- 
Comment SUMMER 👇 to get on the waitlist for my 21-day Summe
839
67
5/27/2026
ilanamuhlsteinrd video - @ilanamuhlsteinrd Craving a sweet snack? Here’s your dietitian’s pick 🍪 🍌 

Wh
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24
5/27/2026
ilanamuhlsteinrd post - If your cycle looks like:
Start strong → life gets busy → fall off → start over
122
28
5/26/2026
ilanamuhlsteinrd video - All I want after the gym.. never mind it’s 7am @allgoodles 😋
660
47
5/26/2026
ilanamuhlsteinrd video - Fail to Plan -> Plan to Fail
Comment SUMMER ⬇️ and get on the waitlist for our S
705
47
5/25/2026
ilanamuhlsteinrd video - Get excited for summer knowing you’re gonna look and feel good, and have a plan
264
92
5/25/2026
ilanamuhlsteinrd video - Most people don’t realize butternut squash is packed with vitamin A and caroteno
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27
5/24/2026
ilanamuhlsteinrd video - I honestly wasn’t prepared for what these women were about to say 🥹

Watching t
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5/24/2026
ilanamuhlsteinrd post - LA > NYC > Miami > Palm Springs > my bed for the foreseeable future ❤️
761
27
5/24/2026

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