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v2.5 StablePikory 2026
instadam.23

@instadam.23

Public Profile

Adam King | Fitness Coach

Followers
7,561
Following
4,390
Posts
383

🏆 Personal Coach Helping Busy Men & Women Get Lean, Strong & Confident. Training + Nutrition That Fits Real Life. DM “COACH”. For More Info 🤝

Impact Score
77.1

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.08%
Post Frequency3.3 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
instadam.23 post - Client update 💪 Pushing just over 7 months in now, and we’re into a slow gaini
3
5/7/2026
instadam.23 post - Ricky came to me just over three months ago after a holiday, feeling unhappy wit
8
12/13/2025
instadam.23 post - Aleli and I have been working together for just over 1 year now, and in that tim
5
7/30/2025
instadam.23 video - New month, same mission!
3
6/1/2026
instadam.23 video - 5 REAL TRUTHS that keep me lean all year round👇 1️⃣ I keep bad food out of my
4
5/30/2026
instadam.23 video - Remember that notebook you got at the start of the year? Dig it out, and wack i
3
5/27/2026
instadam.23 video - These are a few things I’ve picked up along the way that can make a real differe
5/24/2026
instadam.23 post - A lot of people already in the gym probably won’t relate to this anymore… becaus
1
5/21/2026
instadam.23 video - This full day of eating is worth the save ✅ I’ve added the 3-day batch cooking
4
5/18/2026
instadam.23 video - I see a lot of debate online about the wide grip lat pulldown… “Are you actuall
5/18/2026
instadam.23 video - Looking mad ginger in today’s arm session..
5/17/2026
instadam.23 post - What I Eat in a Day 🍳🥩🍚 2,752 calories 217g protein (approximately) This i
48
3
5/17/2026

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