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itsprashantdesai

@itsprashantdesai

Public Profile

Prashant Desai

Followers
1,396,402
Following
802
Posts
1,072

•Helping You Stay Fit & Healthy •Stanford School of Medicine ⬇️ •Nutrition, Gut Health & Exercise Physiology •Health Educator I Realist

Impact Score
94.1

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.78%
Post Frequency3.5 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
itsprashantdesai video - Sleep whenever you want🌙 | Prashant Desai  8hourssleep motivation inspiration p
160,917
965
2/15/2026
itsprashantdesai video - Share the best financial advice that you have ever received.

In today’s episode
54,495
87
5/25/2024
itsprashantdesai video - What do you think has more fats? Samosa or biscuits? The result will shock you..
65,723
872
7/15/2025
itsprashantdesai video - People in Ikaria regularly live into their 90s. Yes, they nap, but that’s not th
277
1
5/31/2026
itsprashantdesai video - Cold hands.
Hair fall.
Weight gain even when you feel like you’re eating less.
360
2
6/2/2026
itsprashantdesai post - Three myths about exercise and physical health are taking 10 years off every Ind
2,050
3
6/2/2026
itsprashantdesai video - Not all street food is junk food. Some options can actually keep you full, provi
3,218
12
6/1/2026
itsprashantdesai post - In the 1990s, two scientists in Sydney put 360 cockroaches on different diets. W
2,226
19
5/31/2026
itsprashantdesai video - The problem isn’t what’s in the bar.

The problem is comparing it to a banana an
1,717
81
5/30/2026
itsprashantdesai video - “Ghee increases cholesterol” is one of the most repeated claims in fitness, but
1,034
15
5/29/2026
itsprashantdesai video - Zhaeer Khan’s reaction said it all!

A statistics that no one pays attention to!
1,765
10
5/28/2026
itsprashantdesai post - 40 crore Indians fear the cheapest, most efficient complete protein source (also
2,813
51
5/28/2026

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