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jaydewilliams.physio

@jaydewilliams.physio

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Jayde Williams | Doctor of Physio

Followers
1,154
Following
918
Posts
214

Physio for people who train and want to keep training Building capacity, not just fixing symptoms Gold Coast ๐Ÿ‡ฆ๐Ÿ‡บ | Online ๐ŸŒŽ Book your consult๐Ÿ‘‡

Impact Score
94.7

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement3.42%
Post Frequency2.8 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
jaydewilliams.physio video - Itโ€™s a full time sport ๐Ÿ’๐Ÿผโ€โ™€๏ธ
14
6/3/2026
jaydewilliams.physio video - No calf raise machine? No worries ๐Ÿ‘๐Ÿป

Thanks to @mickhughes.physio for this ge
7
2
6/2/2026
jaydewilliams.physio video - Train through pain? Hereโ€™s how I decide๐Ÿ‹๏ธโ€โ™€๏ธ

This is a framework I use to help
13
6/1/2026
jaydewilliams.physio video - For the people avoiding physio ๐Ÿ‹๏ธโ€โ™€๏ธ

If you have been putting off getting help
12
5/26/2026
jaydewilliams.physio video - Sustainable Progress ๐Ÿ’ช

The best program isnโ€™t the one that looks the most impr
5
1
5/12/2026
jaydewilliams.physio video - Who are you taking advice from? ๐ŸŽ“

Qualified health professionals are governed
49
5
5/7/2026
jaydewilliams.physio video - This one is for the girls ๐Ÿ’•

I say this with so much empathy because I know the
9
5/6/2026
jaydewilliams.physio video - Lift for Kay Day ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‡ฆ๐Ÿ‡บ

Vibes were high.

All in to help send @kaylamiller
179
8
5/3/2026
jaydewilliams.physio post - Oceania Champion๐Ÿฅ‡๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Oceania Championships was Kayโ€™s first internation
100
5/3/2026
jaydewilliams.physio video - Progress isnโ€™t random ๐Ÿ’ช๐Ÿป

It comes from consistent exposure to the right load,
2
4/23/2026
jaydewilliams.physio video - Most people focus on where it hurts ๐Ÿ˜ฐ

That makes senseโ€ฆ itโ€™s the part thatโ€™s l
20
4/22/2026
jaydewilliams.physio video - Walk quietly ๐Ÿคซ

Walking downhill increases the load your body has to absorb.

I
48
4/20/2026

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