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jc_holisticrunner

@jc_holisticrunner

Public Profile

Jake Carroll (R.Kin)

Followers
751
Following
275
Posts
58

📚Kinesiologist @therunnersacademy ⚕️Student Osteopathic Practitioner 🏃‍♂️Strength & Run Coach

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement12.15%
Post Frequency2.4 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
jc_holisticrunner post - Tired of tight hips, sloppy form, or nagging knee pain? These 5 hip drills hit
68
1
6/20/2025
jc_holisticrunner video - If you suffer from shin splints, ankle, knee or hip pain…might be crossing over
192
13
8/4/2022
jc_holisticrunner video - Shuffling or ‘lazy feet’ is a common pattern runners tend to adopt. Here I have
228
7
9/2/2022
jc_holisticrunner video - Stronger runners get injured less. Remote strength coaching gives you structure,
29
2
11/20/2025
jc_holisticrunner post - Hamstring tendinopathy? Stretching isn’t the answer. If you’ve got that deep ac
61
3
8/12/2025
jc_holisticrunner post - 🚨 ATHLETE SPOTLIGHT: LUKE 🚨 Since we started working together last November,
43
3
7/30/2025
jc_holisticrunner video - High hamstring pain that lingers when you sit, sprint, or stretch? You might be
121
6
7/21/2025
jc_holisticrunner video - Training hard but not feeling stronger on your runs? It might not be your effort
49
4
7/14/2025
jc_holisticrunner post - Mobility isn’t just about stretching — it’s about accessing full, usable range o
62
4
7/8/2025
jc_holisticrunner video - Tight mid-back after long runs? Side stitches or trouble holding posture late in
41
3
7/3/2025
jc_holisticrunner post - Most runners train their calves. But few train their soleus — the deeper, postur
66
6
6/27/2025
jc_holisticrunner video - Most runners do the right exercises — they just never make them harder. Here’s
72
11
6/23/2025

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