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juliajuleshowe

@juliajuleshowe

Public Profile

Julia Howe | Hiking Fitness Coach

Followers
4,923
Following
687
Posts
1,215

🥾 Helping hikers get stronger & pain-free 💪 Strength + mobility for climbs & descents 🎓 Certified Personal Trainer | Trail-tested

Impact Score
97.2

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement3.51%
Post Frequency2.6 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
juliajuleshowe video - Your feet are sabotaging your hikes and it’s probably not your shoes. 🥾

Overpr
102
2
6/2/2026
juliajuleshowe video - Most hikers focus on cardio… but hiking performance is much more than that ⛰️

I
641
5/27/2026
juliajuleshowe video - POV: your friend said “I know a shortcut” 😭🥾
This is fine. Totally fine. 
Tag
95
3
5/17/2026
juliajuleshowe video - The best self care in your 30s isn’t expensive. It’s a coffee and an egg on a su
43
3
5/16/2026
juliajuleshowe video - Most hikers ignore their feet until something hurts 👣

Fix overpronation before
90
2
5/15/2026
juliajuleshowe video - Steal these exercises to make you a stronger hiker! 🥾
1️⃣ Single leg bench sit
730
3
5/11/2026
juliajuleshowe video - POV: your bestie thinks you’re sitting too close to the edge on a Welsh mountain
58
4
5/9/2026
juliajuleshowe video - Does your first hour on trail always feel the worst? It’s because you started co
84
2
5/3/2026
juliajuleshowe post - Hiking isn’t just a “walk”⛰️

It’s one of the best things you can do for your bo
23
4/29/2026
juliajuleshowe video - No mountains nearby? You can still prepare ⛰️

This is exactly what I used befor
54
4/26/2026
juliajuleshowe video - There’s a lot people don’t tell you about Everest Base Camp ⛰️

The cold, the co
58
4
4/24/2026
juliajuleshowe video - Weekend plans:
✨ cardio
✨ nature
✨ mild risk of death

#hiking #outdoors #hiking
73
1
4/23/2026

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