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jumpshiptraining

@jumpshiptraining

Public Profile

JUMP SHIP / The 90 Min CrossFit Program

Followers
31,968
Following
767
Posts
2,599

JS90 / JS60 / Mainsite / Class / Remote! Get 7 DAYS FREE at the link in bio👇

Impact Score
80.3

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.29%
Post Frequency2.1 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
jumpshiptraining video - People obsess over the swing but they never train the catch position. This is li
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8
6/5/2026
jumpshiptraining video - We use the CrossFit methodology to maximize our fitness. Our balance across the
95
4
6/4/2026
jumpshiptraining video - These are the type of lifts we look forward to all week…

Coming up on Wednesday
90
1
6/2/2026
jumpshiptraining post - Whatever you have left in the tank at the end of your session on Tuesday - I’m a
1
6/1/2026
jumpshiptraining video - If you prefer to share privately, DM @sethjumpedship 

Here’s a few examples of
158
37
5/28/2026
jumpshiptraining video - Low volume, sky high intensity…

Coming up tomorrow-
4 Rounds of:
5-3-1
T&G Clea
114
3
5/26/2026
jumpshiptraining post - Coming up on Tuesday in the Jump Ship 90 (and versions on the 60, Mainsite, and
47
5/25/2026
jumpshiptraining video - “On a 30 Minute running clock” either excites you or scares you 💀 

You should
69
2
5/23/2026
jumpshiptraining video - Every single online program is just a template for you to get creative with. Eve
59
2
5/20/2026
jumpshiptraining video - A 15 rounder coming up on Wednesday 🤧

Get Fit Min 20-40
15 Rounds
2 Squat Snat
138
1
5/19/2026
jumpshiptraining post - WORKOUT OF THE WEEK:

Jump Ship 90
Get Fit Min 20-40
15 Rounds
2 Squat Snatch 18
50
2
5/17/2026
jumpshiptraining video - Tomorrow in the Jump Ship 90 & Class:

Get Fit Min 20-45
“Regionals 11.4”
For Ti
63
1
5/15/2026

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