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katiegriffs

@katiegriffs

Public Profile

Katie Griffiths | TRIATHLON & ENDURANCE COACH

Followers
12,681
Following
3,917
Posts
829

⚡️I help former athletes train & complete a triathlon 💪 Feel like an ATHLETE again 🏅 Coached 100+ endurance athletes 💬 DM me “TRIATHLON” for help

Impact Score
81.9

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.77%
Post Frequency3.0 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
katiegriffs post - IM New Zealand 70.3 🇳🇿 Last minute entry to qualifying for 70.3 World Champion
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11
3/8/2026
katiegriffs post - This is the exact blueprint I use to coach busy athletes for triathlon without o
49
1
2/3/2026
katiegriffs post - How I went from Fitness enthusiasts ➡️ 
Qualifying for Ironman 70.3 World Champi
117
10
1/30/2026
katiegriffs video - FTP BUILDING – Functional Threshold Power

These are three things that have help
36
6/3/2026
katiegriffs video - I’ve seen this a lot on social media and with athletes lately, so I feel like it
77
1
6/2/2026
katiegriffs post - Quiet back roads for training, beautiful camping and quality time with the my bo
68
1
5/31/2026
katiegriffs video - Follow @katiegriffs for Cycling and Triathlon Tips! 

Before Chattanooga 70.3, I
108
1
5/30/2026
katiegriffs video - Jumping on this trend, I think this is a great way to give perspective on what s
72
2
5/23/2026
katiegriffs video - Power gains on the bike 💪💥

I truly believe that quality time on the trainer,
67
5/23/2026
katiegriffs video - New outfit day 🤩 I have raved about how amazing @jelenew_official bibs are for
68
3
5/22/2026
katiegriffs post - Welcome Coach Katie!🤝

Katie is a Canadian endurance coach and athlete with a l
115
11
5/20/2026
katiegriffs post - Chattanooga 70.3 - Time 5:09:55 
Course/ race Breakdown ⬇️

Swim: River swim, st
169
6
5/19/2026

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