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kellstone35

@kellstone35

Public Profile

Kelly Stone | Online Fitness Coach

Followers
201,993
Following
1,278
Posts
2,471

Doctor of Physical Therapy Online Strength & Fat Loss Coach CrossFit & Hybrid Training Macros • Muscle • Performance ⬇️ Work with me

Impact Score
90.2

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.54%
Post Frequency3.3 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
kellstone35 post - Someone pulled me aside today and told me.. “Congratulations for building a stro
30,775
722
10/27/2021
kellstone35 post - MARCH 2025 ➡️ SEPT 2025

162# ➡️ 151#

No crash dieting or excessive cardio. I s
2,301
93
9/12/2025
kellstone35 post - “Hey Siri, how do I stay motivated this winter?”
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❄️ Start small. A 10-minute w
3,311
54
12/11/2024
kellstone35 video - Sample Full Day of Eating (whole food based!)

I usually structure my day like t
7
6/3/2026
kellstone35 video - Come test my bench press with me 👋🏽

195 ✅
205 ✅
210 ✅
215 ❌

Not a PR today b
12
5/27/2026
kellstone35 video - A lifting belt isn’t meant to “hold your back together.”
It’s meant to give your
3
5/26/2026
kellstone35 post - Murph in honor of Memorial Day 🇺🇸

It’s been several years since I’ve done a f
10
5/25/2026
kellstone35 video - Jefferson curls are one of those exercises that tend to spark strong opinions on
5
5/8/2026
kellstone35 post - FULL Lower Body Strength + Power Workout ⬇️

Build stronger glutes, quads, and h
15
4/30/2026
kellstone35 video - Dumbbell Z Press
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If you want stronger shoulders and a more stable core, this v
12
4/27/2026
kellstone35 video - Tight/Painful Upper Back?! Give this Upper Back Mobility sequence a go! 

I like
12
4/24/2026
kellstone35 post - They say that you’re the average of the 5 people you spend the most time with.
6
4/23/2026

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