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v2.5 StablePikory 2026
kjndance

@kjndance

Public Profile

Kelsey Lack (Nelson)

Followers
189,293
Following
3,329
Posts
2,108

Choreographer/Educator/Judge/Dancer [email protected] @msa_education ‘be intentional’

Impact Score
80.9

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.01%
Post Frequency2.8 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
kjndance video - OBLIQUE✖️CONNECTION Dancers need to learn how to create movement through the to
32
5/29/2026
kjndance video - LYRICAL➕(jump) PROGRESSION One of the most important things we can do in traini
16
5/26/2026
kjndance video - JUMP 🆙 Jump training should start long before dancers ever leave the floor. E
18
5/22/2026
kjndance video - HIP✖️CORE Mobility without stability creates compensation. Strength without mob
22
5/19/2026
kjndance video - BEYOND➕MOVEMENT Training goes far beyond the steps and skills you execute in cl
16
5/18/2026
kjndance video - CORE✖️CONNECTION The core does not work alone. In dance, the core has to work
24
5/15/2026
kjndance video - ‘Out of a hundred no’s, you only need one yes.’ ‘There’s no easy road to take m
6
5/11/2026
kjndance video - WORTHY✖️WORK The strongest dancers aren’t the ones who never question themselve
14
5/8/2026
kjndance video - UPPER✖️BODY One of the BIGGEST disconnects I see in dancers right now…⬇️ A lac
9
5/6/2026
kjndance video - UPPER✖️LOWER (body) As you train in class (no matter the style) make sure you a
1
4/30/2026
kjndance video - HIP✖️MOBILITY If your hips aren’t prepared…nothing else works the way it should
11
4/29/2026
kjndance video - PIROUETTE✖️PREPARATION Turns don’t improve by just doing more turns. They impr
9
4/17/2026

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