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v2.5 StablePikory 2026
lemongrasstraining

@lemongrasstraining

Public Profile

Kevin Le | Physiotherapist

Followers
3,975
Following
428
Posts
329

B.KIN / DPT - s&c, athlete, and physiotherapist ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ€ -Goal: 40โ€ vertical @ 5โ€™9 ๐Ÿ‡ -Sports &performance/ Injury prevention ๐Ÿค

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement14.06%
Post Frequency3.2 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
lemongrasstraining video - @ovrperformance I might need to buy their vert checker to fact check myself ๐Ÿ˜‚๐Ÿ˜‚
5,605
32
1/9/2026
lemongrasstraining video - Ngl my vert was either high 20s or low 30s in March. Not only can I jump higher
272
2
12/28/2025
lemongrasstraining video - Isometrics are literally my favorite thing and obsession. Donโ€™t think itโ€™ll eve
44
1
6/5/2026
lemongrasstraining video - If you canโ€™t do double leg pogos yet and you donโ€™t feel like doing banded assist
63
6/2/2026
lemongrasstraining video - Just some options I like to use if the hip thrust is fully exhausted ๐Ÿ˜‚๐Ÿ˜‚ canโ€™t
72
1
6/1/2026
lemongrasstraining video - Become a master at a squat pattern, a hinge pattern, as well as just general spr
71
2
5/28/2026
lemongrasstraining video - A simple way to start making a good exercise training program ๐Ÿ™Œ๐Ÿ™Œ #strengthtrai
92
4
5/22/2026
lemongrasstraining video - Jsut gonna have to leave this here if youโ€™re looking to move a bit easier for to
70
5/17/2026
lemongrasstraining video - These exercises have been on my rotation lately. #strengthtraining #physio #plyo
107
5/15/2026
lemongrasstraining video - Extensive plyometrics are a great way to get into plyos if youโ€™re new. High reps
123
5/12/2026
lemongrasstraining video - Isometrics , itโ€™s either gonna be short duration holds or long ones. Theyโ€™re bot
46
3
5/12/2026
lemongrasstraining video - Calf strength, ankle range of motion, load management, and heavy freaking weight
98
1
5/10/2026

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