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v2.5 StablePikory 2026
lexpascoal

@lexpascoal

Public Profile

LEX | Strength & Movement Coach

Followers
18,846
Following
2,570
Posts
1,030

🧩 helping you build a sustainable approach to fitness Programs | Workouts | 1:1 Training ↓ B.Sc, B.Ed, M.ScKIN, CPT ✉️[email protected] 📍Vancouver

Impact Score
78.2

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.06%
Post Frequency2.4 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
lexpascoal video - training for life >>>> because you only have one body. And future you will tha
5
6/3/2026
lexpascoal video - Hard truths about “sticking to exercise”: PART 1 ✨ Most people don’t *fail* bec
13
6/2/2026
lexpascoal video - PSA: Your “dream body” isn’t worth it if it costs you your life. Because someti
9
6/1/2026
lexpascoal video - BODYWEIGHT LOWER BODY PREP 🔋 Not super complicated (and it really doesn’t nee
5
5/29/2026
lexpascoal post - If your upper body work is just pull-downs, bench press & bicep curls…. You migh
4
5/27/2026
lexpascoal video - the thin ideal didn’t come from nowhere!!!! It was built, marketed, and reinfor
17
5/25/2026
lexpascoal post - some highlights from the past few weeks 💫 Life feels full in some of the best
14
5/25/2026
lexpascoal video - Just your friendly reminder that it’s OKAY to want time off from the gym this su
18
5/20/2026
lexpascoal video - being strong af is chic 💅🏻 don’t let anyone tell you different.
15
5/16/2026
lexpascoal post - 7 ways to progress your strength training without adding weight 🫡 Everyone kno
1
5/15/2026
lexpascoal video - FITNESS ISN’T A NUMBER!!! For years I told myself “I’m not a runner”. Because
34
5/13/2026
lexpascoal video - I hate to be the bearer of bad news but… holding a stretch at the end of your w
6
5/11/2026

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