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v2.5 StablePikory 2026
liftbased

@liftbased

Public Profile

Lift Based | Fitness, Mindset & Motivation

Followers
100,199
Following
38
Posts
0

Lifting Made Easy 📩 [email protected] ‎ ⬇️ Your weekly edge in the gym

Impact Score
82.2

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.37%
Post Frequency2.3 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
liftbased post - Most people focus on what they eat… but not what they combine. Certain nutrients
308
5/2/2026
liftbased post - Everyone’s obsessed with rows, pull-ups, and lat pulldowns… but ignores the one
3
5/2/2026
liftbased video - The journey to building an elite physique requires long-term commitment and disc
47
5/1/2026
liftbased video - Stop believing the myth that you need to spend an hour in the gym to see real pr
100
4
5/1/2026
liftbased video - When deciding between the barbell and dumbbells for your bench press, the bigges
204
2
5/1/2026
liftbased video - Want to take your forearm development to the next level? Sometimes standard wris
129
1
4/30/2026
liftbased video - Are you struggling to build bigger shoulders despite putting in the work? One of
427
7
4/30/2026
liftbased video - Most people think that just hitting the gym hard for an hour is enough to optimi
477
5
4/30/2026
liftbased video - Growing your upper traps requires more than just standard shrugs. Jeff Nippard s
411
9
4/29/2026
liftbased video - While the allure of "getting bigger" is a common theme in bodybuilding, being le
64
2
4/29/2026
liftbased video - Building a thick, well-defined back often comes down to the small technical adju
204
1
4/29/2026
liftbased post - Most people overcomplicate nutrition… when the real edge comes from simple combi
2,096
2
4/28/2026

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