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lifting_withlaura

@lifting_withlaura

Public Profile

Laura Shaaya | ONLINE COACH

Followers
609
Following
45
Posts
93

🖤Mama of 3 who LOVES to lift at home 💪🏼Helping women 30+ build muscle and loose fat 🔥Lifting programs made simple on my app 7 days free workouts👇🏼

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement8.89%
Post Frequency3.3 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
lifting_withlaura post - Hope this helps tell a little story of how I got here 🖤💪🏼
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58
12/8/2025
lifting_withlaura post - This is your moment to step into the version of yourself you’ve been waiting for
43
18
1/8/2026
lifting_withlaura post - Every single day, I feel beyond blessed to coach these incredible women (and so
34
8
1/6/2026
lifting_withlaura video - For me, it wasn’t hormone issues or bad genetics
it was the result of how I was
67
12
5/25/2026
lifting_withlaura video - Men over 40 get a dad bod and women over 40 get dangerous.. not because we chang
79
19
4/22/2026
lifting_withlaura post - Secret of building glutes...🤫

📍Save & Share this workout if you want to grow
34
2
4/20/2026
lifting_withlaura video - Bro .. 🥹🤌🏼
40
3
3/31/2026
lifting_withlaura video - It’s not rocket science guys..it’s changing HABITS which is in a way harder .. �
18
4
3/27/2026
lifting_withlaura video - Estrogen gets blamed for a lot... but here’s the truth:

Estrogen is muscle prot
15
3/20/2026
lifting_withlaura video - I’m not saying you can’t have these. I eat several of these on a regular basis.
20
2
3/20/2026
lifting_withlaura video - Let’s take the nutrition process slow with the intent to learn and develop our k
29
5
3/20/2026
lifting_withlaura video - took me years to fully realize this. I would eat really “well” (but not enough)
25
2
3/17/2026

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