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liftingmadeeasie

@liftingmadeeasie

Public Profile

EASIE E

Followers
3,840
Following
124
Posts
68

always a student, never a master 🙏🏾

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement84.04%
Post Frequency3.1 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
liftingmadeeasie video - Best leg day workout for muscle growth 🦵🔥
Bulgarian split squats, RDLs, leg ex
10,706
39
5/8/2026
liftingmadeeasie video - Growing shoulders & arms takes consistency… but this 1 hour workout gets the job
295
5
5/19/2026
liftingmadeeasie video - Solid leg day routine you can run every week 💪

If you’re trying to build stron
8,793
31
3/9/2026
liftingmadeeasie video - Most people train legs to look athletic.

Athletes train legs to perform.

Built
10,304
41
6/3/2026
liftingmadeeasie video - Built this push day around one goal: growing my chest, shoulders, and triceps wi
176
14
6/2/2026
liftingmadeeasie video - Build a wider back and bigger biceps with this pull day workout 💪

Back growth
4,582
22
6/1/2026
liftingmadeeasie video - Leg day isn’t about surviving the workout.

It’s about coming back stronger next
2,446
30
5/31/2026
liftingmadeeasie video - People overcomplicate building muscle.

You probably don’t need more exercises…
144
2
5/29/2026
liftingmadeeasie video - 30 minutes.No excuses.No distractions.Just pure arm destruction 💪🔥

Built the
142
8
5/28/2026
liftingmadeeasie video - Chest & arms were COOKED after this one 😮‍💨🔥

If your upper body workouts fee
125
3
5/28/2026
liftingmadeeasie video - POV: leg day stopped being optional 😤🔥

Built this workout to grow quads, hams
802
14
5/26/2026
liftingmadeeasie video - 30 minutes. 3 exercises. Maximum results. 🔥

Pull-Ups — 3x8-12
Cable Rows — 3x8
4
5/25/2026

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