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v2.5 StablePikory 2026
ljts.lifting

@ljts.lifting

Public Profile

Luke | Strength Training Advice

Followers
684
Following
737
Posts
265

Realistic gym advice for real people Learn from my mistakes @hyprformancefitness 10% off code: LJTS10 Coached by @marrvelous_lifting_club

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement10.73%
Post Frequency2.8 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
ljts.lifting video - Your bench press PR is impressive, whatever it is. It's something you've worked
476
63
1/10/2026
ljts.lifting video - Bit off topic from my usual gym content - but I've been wanting to explain this
30
11
6/4/2026
ljts.lifting video - Warming up for bench press, especially as a super heavyweight powerlifter can be
34
6
6/3/2026
ljts.lifting video - Do the world a favour and just wash your knee sleeves. You may be used to the sm
12
5
6/2/2026
ljts.lifting video - I start every training week on a Sunday so I'm off to a flying start. If Monday
54
11
5/31/2026
ljts.lifting video - SBD Saturday total - 675kg Squat - 240kg Bench Press - 165kg Deadlift - 270kg I
17
1
5/30/2026
ljts.lifting video - With so much information online about health, fitness, weight management, etc...
18
5/28/2026
ljts.lifting video - There is a wealth of information about health, fitness, strength training, and n
16
5/27/2026
ljts.lifting video - 6 weeks to go until Classics and I am trying to figure out what the hell RIR is.
26
2
5/26/2026
ljts.lifting video - If anyone has a different answer, please feel free to comment, but for me a dead
34
4
5/25/2026
ljts.lifting video - 300kg Deadlift for 2 reps. This time, I took the time to reset properly before
35
4
5/24/2026
ljts.lifting video - One of the most common mistakes on deadlift is having the bar too far in front o
22
5/23/2026

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