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v2.5 StablePikory 2026
macroswithem

@macroswithem

Public Profile

Emma Montgomery | Nutritionist + Personal Trainer

Followers
383,029
Following
2,071
Posts
4,333

I help women stop the lose-regain cycle + finally look like they workout. Restore metabolism, lose fat for good Metabolism-First Method™ My programs👇🏻

Impact Score
82.4

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.10%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
macroswithem post - I know what it feels like to: – Be “good” all week and lose control on the weeke
1,517
205
4/20/2026
macroswithem post - If you want permanent results, you need habits you can maintain. That means: *
34
6/4/2026
macroswithem video - The women who lose fat and keep it off aren’t the most disciplined. They’re the
14
6/2/2026
macroswithem post - When someone asks whether they should focus on nutrition or exercise... 😂 The
10
6/1/2026
macroswithem video - Big Mac Pasta Salad Comment ‘Big Mac’ for the recipe card sent straight to your
1,485
591
5/31/2026
macroswithem video - No Bake Blueberry Lemon Cheesecake Ready in 3 minutes, high protein, & delicio
34
5/28/2026
macroswithem video - I constantly felt like “I should look better for all the work I put in.” I was
16
5/26/2026
macroswithem post - I struggled with losing weight and keeping it off for years because I kept tryin
10
5/25/2026
macroswithem video - BLT Chicken Salad Wrap Ready in minutes & doesn’t require heating. Great for me
803
18
5/24/2026
macroswithem video - High Protein Fruit Pizza 1 Joseph’s 60 calorie pita 100g strawberries 50g blu
17
5/22/2026
macroswithem post - I spent the majority of my 30’s binge eating in private, feeling ashamed, bloate
32
5/22/2026
macroswithem video - Progressive overload matters, but only when you can actually control the movemen
13
5/19/2026

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Current statistics for @macroswithem: 383,029 Followers, 2,071 Following, and 4,333 Posts. Use our intelligence analysis feature to see detailed engagement rates, growth trends, and activity analysis.

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