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marcopauldangelo

@marcopauldangelo

Public Profile

Marco D’Angelo | Online Fitness Coach

Followers
53,107
Following
519
Posts
1,292

I help busy dads lose 15–25 lbs & build muscle without giving up carbs | Creator of the Fit Dad Efficiency System™ | DM “FIT” to get started

Impact Score
79.5

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.05%
Post Frequency2.1 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
marcopauldangelo post - None of these guys have more time than you. They just needed simple structure an
23
4/5/2026
marcopauldangelo post - Year 1 of lifting vs. Year 17 💪 

Here’s to another year older being strong af
37
1
3/10/2026
marcopauldangelo post - Real men don’t take shortcuts in life. Showing up no matter what’s going on and
38
1/13/2026
marcopauldangelo post - Time is going to pass anyway. You might as well spend it becoming the best versi
10
1
6/4/2026
marcopauldangelo video - 35 year old dad of 3 girls. This is my 5AM Shoulders Workout! Comment SPLIT for
32
6/3/2026
marcopauldangelo video - I put together a FREE High Protein Cheat Sheet with the top foods to hit your go
11
3
6/3/2026
marcopauldangelo video - 35 year old dad of 3 girls. This is my 5AM Legs Workout! Comment SPLIT for my fu
28
6/2/2026
marcopauldangelo video - Here’s exactly what I eat to build and maintain muscle all year round:

High pro
22
1
6/2/2026
marcopauldangelo video - 35 year old dad of 3 girls. This is my 5AM Chest & Triceps Workout! Comment SPLI
38
6/1/2026
marcopauldangelo video - 35 year old dad of 3 girls. This is my 5AM Bicep Workout! Comment SPLIT for my f
30
5/31/2026
marcopauldangelo video - Most health problems don’t start because your body “randomly stopped working.”
T
10
5/30/2026
marcopauldangelo video - 35 year old dad of 3 girls. This is my 5AM Shoulders Workout! Comment SPLIT for
37
5/29/2026

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