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master.mikelee

@master.mikelee

Public Profile

Michael Lee | Gentle Strength & Mobility

Followers
415,983
Following
20
Posts
607

I help busy adults over 40 go from stiff and achy to pain-free and flexible in 10 minutes a day. Start here — free routine below ↓

Impact Score
82.1

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.05%
Post Frequency2.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
master.mikelee post - Comment BOUNCE if you want a beginner-friendly rebounder routine.

She had a rou
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6/4/2026
master.mikelee video - Jumping after 50 doesn’t have to mean big, hard jumps right away.
There are leve
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98
6/3/2026
master.mikelee video - Which one do you do when it comes to building stronger muscles and increasing bo
133
2
5/29/2026
master.mikelee video - If you are short on time and need to improve a body part do this. 

Our larger m
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11
5/28/2026
master.mikelee video - Hope you’re enjoying this Memorial Day resting. 
Last year had a great time in t
54
5/25/2026
master.mikelee video - One move to help with hip and back pain. 
Comment painfree and I’ll send you a v
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5
5/20/2026
master.mikelee post - Prepare your day with clarity. Calm mind. Open body. Intentional breath.

Then g
77
5/19/2026
master.mikelee video - Our middle aged (57 yours truly) body feels tired at times. So if you can’t take
146
2
5/15/2026
master.mikelee video - Sitting can hurt. Here’s 2 stretches that can help your middle aged body. 
.
#Mo
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2
5/14/2026
master.mikelee video - Hope all the Mothers, Grandmothers and Moms to be had a HAPPY MOTHER’S DAY 🌷I a
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10
5/11/2026
master.mikelee video - Middle aged body mobility options 👍🏻
Keep moving everyday feel pain free and s
207
5/9/2026
master.mikelee video - Keep your body moving daily. 
Here’s some choices with mobility exercises. 
👍🏻
274
1
5/8/2026

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