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v2.5 StablePikory 2026
mettamorphics

@mettamorphics

Public Profile

Elfreda Manahan-Vaughan

Followers
1,808
Following
1,007
Posts
2,683

Integrative Coach & Trainer MSc. Helping clients develop self-awareness, understand attachment strategies, build confidence & communicate effectively.

Impact Score
78.2

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.57%
Post Frequency2.8 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
mettamorphics post - 🧘‍♀️ Mindfulness for Attachment Strategies Course 🧘‍♂️ Discover the power of
30
10/15/2023
mettamorphics post - I don't believe in being secretive about my fees so you can find them clearly vi
27
3
9/19/2022
mettamorphics post - I have never enjoyed creating a course as much as have this one. The first cohor
27
1
7/27/2022
mettamorphics post - My recent blog post Temporary relief over real change Using AI for coaching and
3
4
6/3/2026
mettamorphics video - It's the May bank holiday in Ireland today so I am taking the day off. I'll be b
1
6/1/2026
mettamorphics video - Feeling an emotion is not the same as intelectualising it or describing the cont
6
2
5/30/2026
mettamorphics video - Knowledge Awareness Reflection Practice Four behaviour that can lead to pos
6
5/29/2026
mettamorphics post - I was asked recently what made me learn to self-reflect and want to be a better
2
1
5/27/2026
mettamorphics video - Change doesn't happen overnight. When something happens that forces you to refle
7
5/25/2026
mettamorphics video - It's that time again. My newsletter and blog drop tomorrow. If you would like to
5/23/2026
mettamorphics video - Resharing this follow-up reel to my last one. Attachment theory gives us hope. J
3
5/22/2026
mettamorphics post - Most people don't recognise when they are reacting to old feelings of rejection
1
5/20/2026

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