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v2.5 StablePikory 2026
mia_rigden

@mia_rigden

Public Profile

Mia Rigden

Followers
38,564
Following
3,979
Posts
2,131

Board Certified Nutritionist • Author • Mom of two 🫶 Work with me 1:1 or join my Substack, Btwn Meals, for Sunday Meal Prep, nutrition info, & more!

Impact Score
80.7

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.32%
Post Frequency2.8 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
mia_rigden post - Well, 👀 at this! In the @wsj print talking about one of my favorite subjects: c
200
35
6/7/2025
mia_rigden post - 👋 I meant to post this 3 weeks ago, but hey, life is nuts. So, if you missed it
18
1/22/2025
mia_rigden video - @todayshow this morning 😱 I can’t believe this happened! Recipes are online at
748
118
1/10/2023
mia_rigden video - I could eat this every day until Labor Day. Full recipe below. For more like t
6
5/31/2026
mia_rigden video - Are you a nonfat or full fat yogurt person?? I get asked about this all the time
19
5/29/2026
mia_rigden video - A reminder that two things can be true at once and that the internet rarely give
3
5/26/2026
mia_rigden video - We have lost the plot. Every time I open my phone I’m bombarded with fear-based
2
5/22/2026
mia_rigden post - 🍌 NEW POST! 🥑 We are thrilled to present the @greenspoonweekly Cub Street Diet
49
4
5/21/2026
mia_rigden post - When your love language is food, you make your husband lasagne and chocolate cak
15
5/20/2026
mia_rigden video - [share this with a tired mom] This actually isn’t about coffee, it’s about a wel
6
5/19/2026
mia_rigden video - This mom is forever grateful for this superhero multivitamin 💥💪 @hiyahealth i
24
5/15/2026
mia_rigden video - planning > cooking (this took 30 mins) I send 5 nutritionist-designed (but del
219
41
5/13/2026

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