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monetsmovementmethod

@monetsmovementmethod

Public Profile

Monet | Pilates • Yoga • Fitness

Followers
2,873
Following
337
Posts
99

💪🏽 Pilates-NPCP | 🧘‍♀️ Yoga 200 hr 🔥 Barre | Hot Sculpt Instructor 🩷 Movement Lover Strength, Stretch, & Fitness Fun @ms_085

Impact Score
82.7

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.22%
Post Frequency3.4 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
monetsmovementmethod video - Checking for late cancels because this class is FULL. 😂

The struggle is real w
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2
6/3/2026
monetsmovementmethod video - Giving this balance challenge a go….a play on flying lizard 

So much harder tha
22
1
6/1/2026
monetsmovementmethod video - PILATES IN THE PARK 🌳☀️

Join us Wednesday, June 10 at 6:30 PM for a Pilates ma
36
3
6/1/2026
monetsmovementmethod video - THE HUNDRED
Not all movement is effective—
especially when it lacks intention.
23
2
5/27/2026
monetsmovementmethod video - The foam roller can be a great prop for deep core activation.

Proper placement
58
4/26/2026
monetsmovementmethod video - Side Crow
A mistake I often see in side crow is forcing the posture and shoving
27
4/30/2026
monetsmovementmethod video - Pilates Breath 

THE INHALE
As you inhale through your nose, allow your ribcage
21
2
4/29/2026
monetsmovementmethod video - It can wait🧘‍♀️ 

Just give me hot yoga 🔥 

#yoga #yogaeveryday #yogaflow #yog
49
4/27/2026
monetsmovementmethod video - This is Pilates…

Slow, controlled movement with intention. 

Control the moveme
30
3
4/23/2026
monetsmovementmethod video - 👀 Just a little pelvis placement visual…

Anterior- Posterior - Neutral | Arch
35
4/22/2026
monetsmovementmethod video - Playtime on the Cadillac - single arm grip strength 💙 

Where strength, stabili
44
4
4/21/2026
monetsmovementmethod video - What starts as a balance becomes trust—
in your strength, your control, and your
31
1
4/20/2026

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