Experience full platform power on your desktop or through our specialized discovery engine.

v2.5 StablePikory 2026
movementgems

@movementgems

Public Profile

Andrew Elkhouly

Followers
309,988
Following
747
Posts
335

ATG L3 Coach I help professional men stuck in back pain rebuild strong, confident bodies. ⬇️ 1 on 1 Coaching

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement4.53%
Post Frequency3.1 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
movementgems video - There are so many paths out there to achieve the same goal of moving better and
2,504
34
3/24/2026
movementgems video - Structural balance isn’t a one size fits all approach.

Based on training histor
117,681
661
4/3/2026
movementgems video - Strong, mobile hips are the foundation of a healthy spine.

The Hip Flexor Sit U
4,825
21
4/2/2026
movementgems video - Back extensions aren’t the only exercise to build a pain free back.

They’re jus
3,124
29
4/1/2026
movementgems video - I don’t show these high level back movements to suggest you should currently try
16,870
118
3/28/2026
movementgems video - Strengthen your weakest links.

Use the fullest range of motion you can control.
972
5
3/27/2026
movementgems video - Every movement shown can be regressed to a level you CAN do. This is not where I
3,777
20
3/25/2026
movementgems video - Strength + Flexibility = Longevity

Just like strength training, flexibility tra
2,309
15
3/23/2026
movementgems video - The feeling of hopelessness usually comes from not knowing what to work on.

Whe
1,707
17
3/22/2026
movementgems video - Respect @ishowspeed 

So many people with back pain have weak and tight hip flex
3,636
26
3/21/2026
movementgems video - 9 out of 10 people with back issues have never directly trained their QL, and it
6,541
60
3/20/2026
movementgems video - Don’t give up on back pain before you’ve tried strengthening your spine and hips
3,549
14
11/15/2025

Frequently Asked Questions

Common questions about viewing @movementgems and Instagram privacy.

Is Andrew Elkhouly (@movementgems) on Instagram private?

No, @movementgems is a public Instagram profile. You can view their latest photos, videos, reels, and stories anonymously on our platform without needing to follow them or having an Instagram account.

Can I view @movementgems's Instagram stories anonymously?

Yes! Our platform allows you to watch @movementgems's active Instagram stories anonymously. The user will not know that you have viewed their stories.

What are @movementgems's Instagram stats and engagement?

Current statistics for @movementgems: 309,988 Followers, 747 Following, and 335 Posts. Use our intelligence analysis feature to see detailed engagement rates, growth trends, and activity analysis.

How can I download @movementgems's profile picture?

You can view and download @movementgems's profile picture in full size and high definition (HD) by clicking on their profile image at the top of this page. This works for both public and private profiles.

Does @movementgems know if I view their profile here?

No. Viewing @movementgems's profile, posts, or stories on our platform is completely anonymous. We do not require you to log in with Instagram, so your identity remains 100% private.

Discovery

Trending Profiles