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mr.backzilla

@mr.backzilla

Public Profile

Cole Harrison | Online Fitness Coach | Natural Bodybuilder

Followers
235,207
Following
334
Posts
211

I Help You Build More Muscle Naturally ‼️DM ME “SHRED” For 1 on 1 Fitness Coaching The Program That Built My Back ⬇️

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement7.31%
Post Frequency2.9 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
mr.backzilla post - How To Target Your Whole Back. These are the 6 exercise I use each week to targe
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6/1/2026
mr.backzilla post - My Full Back Day Workout from this last Tuesday that built my back. Full reps an
9,155
30
4/17/2026
mr.backzilla post - My Top 4 Lat Exercises that I used to build my lats co maximum lat growth. Read
9,337
25
3/16/2026
mr.backzilla post - Here are the 4 movements that are my favorite for Upper Back growth. These are a
7,358
17
3/9/2026
mr.backzilla post - My Top 5 Back Exercises Right Now. These are the 5 main exercises I used to buil
22,582
23
2/16/2026
mr.backzilla post - My full Back Day Workout from this Tuesday that built my back. Full reps and set
11,688
30
2/6/2026
mr.backzilla video - My full Leg Workout. 

🔑The program that built my back is in bio‼️DM ME “SHRED”
8,952
51
12/12/2025
mr.backzilla video - The only 2 exercises you need to build your abs. Make sure you’re in a calrioe d
4,963
32
10/25/2025
mr.backzilla video - The 4 exercises I do for biceps during my week of training. I do two bicep exerc
82,762
135
9/24/2025
mr.backzilla video - The only 3 movements you need to build your shoulders. 

#shoulderday #instafit
3,194
23
9/14/2025
mr.backzilla video - This weeks full Back Day workouts biceps are included into this workout as well.
26,290
37
9/6/2025
mr.backzilla video - My top 5 bicep exercises right now. Don’t do these all in one workout these are
19,537
58
9/1/2025

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