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mtnedgeperformance

@mtnedgeperformance

Public Profile

Liz Myers | Performance Coach

Followers
38,654
Following
1,305
Posts
1,347

Performance Coach🏔️C.S.C.S. Recreational & Competitive Mountain Athletes Perform Better | Overcome Pain/Injury Train w/ The Crew👇🏻

Impact Score
79.6

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.14%
Post Frequency3.1 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
mtnedgeperformance post - JUNE CLINIC For The Mtn Edge CREW🏔️

I am so stoked for this one!!!

 @ownitnut
15
1
6/2/2026
mtnedgeperformance post - MAY!! So full in the best way❤️‍🔥🙏🏼

A little whiplash, but DAMN, life is goo
93
8
6/2/2026
mtnedgeperformance video - If you arent having just a littttle bit of fun…whats the point?

Explore your yo
44
5/26/2026
mtnedgeperformance video - 8 years ago I was the queen of getting “grindy” and pushing through pain.

I alw
42
3
5/24/2026
mtnedgeperformance post - Knowledge is POWER BABY🔥

With all the BS on the internet these days, its impor
8
5/20/2026
mtnedgeperformance video - THE REHAB GAP NOBODY TALKS ABOUT 👇

I just reviewed a case of a HS athlete on h
32
3
5/19/2026
mtnedgeperformance post - How much $$$ are you actually spending on supplements every month?👀

Are you me
9
5/18/2026
mtnedgeperformance video - Structure, consistency, progression, and INTENT are keys to success! Stoked to s
76
23
5/17/2026
mtnedgeperformance video - All the damn time.

For some reason a lot of people think the little stuff or th
66
8
5/15/2026
mtnedgeperformance video - Train Hard. Do RAD Shit In The Mountains.

These athletes did 👆🏻

Next block s
44
5/13/2026
mtnedgeperformance video - If you want to stop rolling your shit, let me help.

Call it how it is.

You don
110
5/13/2026
mtnedgeperformance post - We’re hiring!!!

Head of Athlete Experience at Mountain Edge.

This role is abou
71
9
5/12/2026

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